There are 433 calories, equivalent to 1810 kilojoules, per 100 grams of Yumis Green Olive Dip and Lavosh Crackers. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
41 -
Saturated Fat (g)
4 -
Kilojoules
1810 -
Sodium (mg)
961 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
About this Food
This Nutrition Information is for Yumis Green Olive Dip and Lavosh Crackers. Were you looking for Yumi’s Italian Olive Dip, Yumis Kalamata Olive and Caper Tapenade Deli Range, or Yumi’s Kalamata Olive Dip instead? You can easily search for different foods with calcount’s search box.
Yumis Green Olive Dip and Lavosh Crackers is a popular food product which is readily available in Australia. One 80g serving contains 346.4 calories (1448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yumis Green Olive Dip and Lavosh Crackers
There are 14 grams of carbohydrates, including 1g sugar in 100 grams of Yumis Green Olive Dip and Lavosh Crackers.
Protein and Fat in Yumis Green Olive Dip and Lavosh Crackers
Each 100g of Yumis Green Olive Dip and Lavosh Crackers contains 3 grams of protein and 41 grams of fat. There are 4g of saturated fat included.
Sodium in Yumis Green Olive Dip and Lavosh Crackers
There are 961mg of sodium per 100 grams of Yumis Green Olive Dip and Lavosh Crackers.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Yumis Green Olive Dip and Lavosh Crackers?
There are 433 calories in Yumis Green Olive Dip and Lavosh Crackers per 100 grams.
How much Protein is in Yumis Green Olive Dip and Lavosh Crackers?
There are 3 grams of protein in Yumis Green Olive Dip and Lavosh Crackers per 100 grams.
How much Fat is there in Yumis Green Olive Dip and Lavosh Crackers?
There are 41 grams of fat in Yumis Green Olive Dip and Lavosh Crackers per 100 grams.
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