Calories in Yumis Kalamata Olive and Caper Tapenade Deli Range

Yumis Kalamata Olive and Caper Tapenade Deli Range has 200 calories (845 kilojoules) per 100 grams. There are 15g carbs in 100g of Yumis Kalamata Olive and Caper Tapenade Deli Range. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Yumis Kalamata Olive and Caper Tapenade Deli Range. Were you looking for Yumi’s Kalamata Olive Dip, Yumi’s Lentil & Zucchini Burger, or Yumi’s Mayonnaise Dips instead? You can easily search for different foods with calcount’s search box.

Yumis Kalamata Olive and Caper Tapenade Deli Range is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (676kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Yumis Kalamata Olive and Caper Tapenade Deli Range

There are 15 grams of carbohydrates, including 15g sugar in 100 grams of Yumis Kalamata Olive and Caper Tapenade Deli Range.

Protein and Fat in Yumis Kalamata Olive and Caper Tapenade Deli Range

Each 100g of Yumis Kalamata Olive and Caper Tapenade Deli Range contains no protein and 15 grams of fat. There is no saturated fat included.

Sodium in Yumis Kalamata Olive and Caper Tapenade Deli Range

There are 690mg of sodium per 100 grams of Yumis Kalamata Olive and Caper Tapenade Deli Range.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Yumis Kalamata Olive and Caper Tapenade Deli Range! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.