Yumi's Delights Sweet Potato & Herb

Calories in Yumi’s Delights Sweet Potato & Herb

100 grams of Yumi's Delights Sweet Potato & Herb has 241 calories (1010 kilojoules). There are 13 grams of carbs per 100g in Yumi's Delights Sweet Potato & Herb. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 241
  • Total Fat (g) 18
  • Saturated Fat (g) 2
  • Kilojoules 1010
  • Sodium (mg) 332
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 5






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About This Food

This Nutrition Information is for Yumi’s Delights Sweet Potato & Herb. Were you looking for Yumi’s Delights Zucchini & Lentil, Yumi’s Dill Aioli, or Yumi’s Dips Eggplant & Garlic instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 81% Australian ingredients Chickpeas (26%), Vegetable Oil, Roasted Sweet potato (16%), Cooked Pumpkin, Besan Flour, Onion (4%), Garlic, Chives (1%), Yeast Extract, Salt, Basil (0.1%), Oregano (0.1%), Pepper (<0.5%). Yumi's Vegetable Delights Sweet potato & Herb contains steamed sweet potato with onion, chives, oregano and basil mixed with chickpeas and black pepper.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Yumi’s Delights Sweet Potato & Herb

If you were to add 80 grams of Yumi’s Delights Sweet Potato & Herb to your meal, your calorie count would increase by 193, equivalent to 808 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Yumi’s Delights Sweet Potato & Herb

There are 5g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Yumi’s Delights Sweet Potato & Herb.

Carbs, Sugar, and Sodium

100 grams of Yumi’s Delights Sweet Potato & Herb contains 13g carbohydrates, 2g sugar, and 332mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Yumi’s Delights Sweet Potato & Herb . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.