There are 101 calories, equivalent to 421 kilojoules, per 100 grams of Youfoodz Roast Lamb and 3 Veg. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
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About this Food
This Nutrition Information is for Youfoodz Roast Lamb and 3 Veg. Were you looking for Youfoodz Satay Chicken & Veg, Youfoodz Satay Tenders with Green Chilli Risoni, or Youfoodz Slow-Cooked Lamb Shanks instead? You can easily search for different foods with calcount’s search box.
Youfoodz Roast Lamb and 3 Veg is a popular food product which is readily available in Australia. One 80g serving contains 80.8 calories (336.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Roast Lamb and 3 Veg
There are 10 grams of carbohydrates, including 3g sugar in 100 grams of Youfoodz Roast Lamb and 3 Veg.
Protein and Fat in Youfoodz Roast Lamb and 3 Veg
Each 100g of Youfoodz Roast Lamb and 3 Veg contains 10 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Youfoodz Roast Lamb and 3 Veg
There are 135mg of sodium per 100 grams of Youfoodz Roast Lamb and 3 Veg.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Youfoodz Roast Lamb and 3 Veg?
There are 101 calories in Youfoodz Roast Lamb and 3 Veg per 100 grams.
How much Protein is in Youfoodz Roast Lamb and 3 Veg?
There are 10 grams of protein in Youfoodz Roast Lamb and 3 Veg per 100 grams.
How much Fat is there in Youfoodz Roast Lamb and 3 Veg?
There are 3 grams of fat in Youfoodz Roast Lamb and 3 Veg per 100 grams.
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