Calories in Youfoodz Blueberry Protein Pancakes

Youfoodz Blueberry Protein Pancakes has 395 calories (1651 kilojoules) per meal (190g) serve. Use the Youfoodz Blueberry Protein Pancakes Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Youfoodz Blueberry Protein Pancakes. Were you looking for Youfoodz Buffalo Chicken Pizza, Youfoodz Chargrill Chicken Chipotle Mayo, or Youfoodz Chargrilled Lemon Pepper Chicken instead? You can easily search for different foods with calcount’s search box.

Youfoodz Blueberry Protein Pancakes is a popular food product which is readily available in Australia. One 80g serving contains 166.4 calories (695.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Youfoodz Blueberry Protein Pancakes

There are 17 grams of carbohydrates, including 11g sugar in 100 grams of Youfoodz Blueberry Protein Pancakes.

Protein and Fat in Youfoodz Blueberry Protein Pancakes

Each 100g of Youfoodz Blueberry Protein Pancakes contains 16 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Youfoodz Blueberry Protein Pancakes

There are 149mg of sodium per 100 grams of Youfoodz Blueberry Protein Pancakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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