Coles Buttermilk Pancakes contain 209 calories per 100 grams, with 28.4g of carbs, 1.8g of fat, and 3.1g of protein per serving. It is a popular food item in Australia available at Coles Supermarkets. This information can help individuals make informed choices for healthier eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
873 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
4
Food Search:
About This Food
This Nutrition Information is for Coles Buttermilk Pancakes. Were you looking for Coles Butternut Creams, Coles Butterscotch, or Coles By Laurent Rosemary Sea Salt Focaccia instead? You can easily search for different foods with calcount’s search box.
Coles Buttermilk Pancakes is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Buttermilk Pancakes
There are 209 calories (873kJ) per 100 grams of Coles Buttermilk Pancakes.
Carbs and Fat in Coles Buttermilk Pancakes
Each serve of Buttermilk Pancakes has 28.4 grams of carbohydrates and 1.8 grams of fat, and no saturated fat.
Protein and Sodium in Buttermilk Pancakes
One serve of Coles Buttermilk Pancakes contains 3.1g protein and 350mg sodium. See below for ingredients and other details:
Wheat Flour, Sugar, Wheat Starch, Whey Powder, Buttermilk Powder (4%), Canola Oil, Baking Powder [Raising Agent (450, 500, 341, 339), Wheaten Cornflour], Egg Powder, Thickener (1422), Oat Fibre, Salt, Raising Agent (500), Butter flavour.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.