There are 168 calories, equivalent to 702 kilojoules, per 100 grams of Youfoodz Beef Lasagne. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Youfoodz Beef Lasagne. Were you looking for Youfoodz Blueberry Protein Pancakes, Youfoodz Buffalo Chicken Pizza, or Youfoodz Chargrill Chicken Chipotle Mayo instead? You can easily search for different foods with calcount’s search box.
Youfoodz Beef Lasagne is a popular food product which is readily available in Australia. One 80g serving contains 134.4 calories (561.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Beef Lasagne
There are 11 grams of carbohydrates, including 1g sugar in 100 grams of Youfoodz Beef Lasagne.
Protein and Fat in Youfoodz Beef Lasagne
Each 100g of Youfoodz Beef Lasagne contains 15 grams of protein and 7 grams of fat. There are 3g of saturated fat included.
Sodium in Youfoodz Beef Lasagne
There are 430mg of sodium per 100 grams of Youfoodz Beef Lasagne.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Youfoodz Beef Lasagne?
There are 168 calories in Youfoodz Beef Lasagne per 100 grams.
How much Protein is in Youfoodz Beef Lasagne?
There are 15 grams of protein in Youfoodz Beef Lasagne per 100 grams.
How much Fat is there in Youfoodz Beef Lasagne?
There are 7 grams of fat in Youfoodz Beef Lasagne per 100 grams.
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