Calories in Yoghurt, soy based, berry flavoured, reduced fat (1%)

There are 80 calories (337 kilojoules) in 100 grams of Yoghurt, soy based, berry flavoured, reduced fat (1%). 100g of Yoghurt, soy based, berry flavoured, reduced fat (1%) contains 15g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Yoghurt, soy based, berry flavoured, reduced fat (1%). Were you looking for Yoghurt, soy based, berry flavoured, regular fat (approx. 3%), Yoghurt, soy based, vanilla flavoured, reduced fat (approx. 1%), or Yoghurt, Symbio Probalance, Assorted Fruits, Low Fat, Fortified instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, soy based, berry flavoured, reduced fat (1%) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, soy based, berry flavoured, reduced fat (1%)

There are 80 calories, equivalent to 337 kilojoules, per 100 grams of Yoghurt, soy based, berry flavoured, reduced fat (1%). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, soy based, berry flavoured, reduced fat (1%)

Each 100g of Yoghurt, soy based, berry flavoured, reduced fat (1%) contains 15g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Yoghurt, soy based, berry flavoured, reduced fat (1%)

Each 100g of Yoghurt, soy based, berry flavoured, reduced fat (1%) contains 1g of fat, and has no saturated fat. That same food portion has 75mg of sodium and 11 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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