There are 380 calories, equivalent to 1590 kilojoules, per 100 grams of Woolworths Select, Honey and Nut Corn Flakes. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
3 -
Sugars (g)
33 -
Protein (g)
7
About this Food
This Nutrition Information is for Woolworths Select, Honey and Nut Corn Flakes. Were you looking for Woolworths Select, Honey Mustard, Woolworths Select, Honeycomb Crunch, or Woolworths Select, Italian, 99% fat-free instead? You can easily search for different foods with calcount’s search box.
Woolworths Select, Honey and Nut Corn Flakes is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Select, Honey and Nut Corn Flakes
There are 80 grams of carbohydrates, including 33g sugar in 100 grams of Woolworths Select, Honey and Nut Corn Flakes.
Protein and Fat in Woolworths Select, Honey and Nut Corn Flakes
Each 100g of Woolworths Select, Honey and Nut Corn Flakes contains 7 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Woolworths Select, Honey and Nut Corn Flakes
There are 330mg of sodium per 100 grams of Woolworths Select, Honey and Nut Corn Flakes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Woolworths Select, Honey and Nut Corn Flakes?
There are 380 calories in Woolworths Select, Honey and Nut Corn Flakes per 100 grams.
How much Protein is in Woolworths Select, Honey and Nut Corn Flakes?
There are 7 grams of protein in Woolworths Select, Honey and Nut Corn Flakes per 100 grams.
How much Fat is there in Woolworths Select, Honey and Nut Corn Flakes?
There are 3 grams of fat in Woolworths Select, Honey and Nut Corn Flakes per 100 grams.
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