Calories in Woolworths Muffin, Apple and Bran Wholemeal

Woolworths Muffin, Apple and Bran Wholemeal has 359 calories (1500 kilojoules) per 100 grams. There are 49g carbs in 100g of Woolworths Muffin, Apple and Bran Wholemeal. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Muffin, Apple and Bran Wholemeal. Were you looking for Woolworths Muffin, Blueberry, Woolworths Muffin, Choc Chip, or Woolworths Muffin, Double Choc Chip instead? You can easily search for different foods with calcount’s search box.

Woolworths Muffin, Apple and Bran Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 287.2 calories (1200kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Muffin, Apple and Bran Wholemeal

There are 49 grams of carbohydrates, including 24g sugar in 100 grams of Woolworths Muffin, Apple and Bran Wholemeal.

Protein and Fat in Woolworths Muffin, Apple and Bran Wholemeal

Each 100g of Woolworths Muffin, Apple and Bran Wholemeal contains 6 grams of protein and 16 grams of fat. There are 1g of saturated fat included.

Sodium in Woolworths Muffin, Apple and Bran Wholemeal

There are 460mg of sodium per 100 grams of Woolworths Muffin, Apple and Bran Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Muffin, Apple and Bran Wholemeal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.