Muffin Break Apple Berry Bran Muffin has 491 calories (2054 kilojoules) per muffin (167g) serve. Use the Muffin Break Apple Berry Bran Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1230 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fibre (g)
7 -
Sugars (g)
20 -
Protein (g)
5
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About This Food
This Nutrition Information is for Muffin Break Apple Berry Bran Muffin. Were you looking for Muffin Break Apple Cake, Muffin Break Apple, Date and Pecan Loaf, or Muffin Break Baby Baked Cheesecake instead? You can easily search for different foods with calcount’s search box.
Muffin Break Apple Berry Bran Muffin is a popular food product which is readily available in Australia. One 80g serving contains 235.2 calories (984kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Apple Berry Bran Muffin
There are 34 grams of carbohydrates, including 20g sugar in 100 grams of Muffin Break Apple Berry Bran Muffin.
Protein and Fat in Muffin Break Apple Berry Bran Muffin
Each 100g of Muffin Break Apple Berry Bran Muffin contains 5 grams of protein and 13 grams of fat. There are 1g of saturated fat included.
Sodium in Muffin Break Apple Berry Bran Muffin
There are 181mg of sodium per 100 grams of Muffin Break Apple Berry Bran Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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