There are 304 calories in a 142.00g serve of Woolworths Frozen Fish Crumbed. On a 100 gram basis, there are 214 calories, or 895 kilojoules in Woolworths Frozen Fish Crumbed. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
270 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
About This Food
Woolworths Frozen Fish Crumbed has 20.7g carbohydrates, 8.6g fat (1.4g saturated), 12.4g protein, and 1 grams of sugar per 100g.
Woolworths Frozen Fish Crumbed Ingredients
Alaskan Pollock (Theragra Chalcogramma) or New Zealand Hoki (Macruronus Novaezelandiae) (Fish) (51%), Wheat Flour, Water, Canola Oil, Tapioca Starch, Wheat Gluten, Wheat Starch, Potato Starch, Oat Fibre, Salt, Glucose, Sugar, Natural Colour (Turmeric), Breadcrumb (Wheat), Black Pepper
Woolworths Frozen Fish Crumbed Allergens
Fish, Gluten, Wheat Egg
Woolworths Frozen Fish Crumbed Origin
Woolworths Frozen Fish Crumbed is Packed in Australia from at least 40% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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