Calories in Woolworths Dark Fruit Cake

Calories in Woolworths Dark Fruit Cake

Woolworths Dark Fruit Cake has 196 calories (822kJ) per serve, or 392 calories (1640 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 392
  • Total Fat (g) 12
  • Saturated Fat (g) 2
  • Kilojoules 1640
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fibre (g) 0
  • Sugars (g) 30
  • Protein (g) 4




About This Food

This Nutrition Information is for Woolworths Dark Fruit Cake. Were you looking for Woolworths Delicious Pea & Broccoli Soup With Zucchini & Spinach, Woolworths Diamond Ciabatta White Roll, or Woolworths Diced Beef Heart Smart instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 44% Australian ingredients Mixed Fruits (35%) (Sultanas, Glace Citrus Peel (contains Acidity Regula. Tor (330), Preservatives (223, 202)), Glace Cherries (contains Acidity Regula. Tor (330), Preservatives (202, 220), Natural Colour (120))), Wheat Flour, Sugar, Water, Vegetable Oils (Canola, Palm), Humectant (420), Egg Powder, Natural Colour (150a), Wheat Starch, Salt, Preservative (202), Emulsifiers (471 from Soy, 475 from Palm), Raising Agents (450, 500, 341), Mixed Spices, Natural Rum Flavouring. No Artificial Colours, Flavours.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Woolworths Dark Fruit Cake

If you were to add 80 grams of Woolworths Dark Fruit Cake to your meal, your calorie count would increase by 313, equivalent to 1312 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Dark Fruit Cake

There are 4g of protein and 12g of fat (including 2g saturated fat) per 100 grams of Woolworths Dark Fruit Cake.

Carbs, Sugar, and Sodium

100 grams of Woolworths Dark Fruit Cake contains 65g carbohydrates, 30g sugar, and 300mg of sodium.



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A Note about How Many Calories there are:

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