100 grams of Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables has 86 calories (364 kilojoules). There are 7 grams of carbs per 100g in Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
364 -
Sodium (mg)
308 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
11
About This Food
This Nutrition Information is for Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables. Were you looking for Woolworths Cook Stir Fry Kit Teriyaki Beef Strips With Veges, Woolworths Cook Stir Fry Kit With Honey Soy, or Woolworths Cook Tomato Basil Stuffed Chicken Breast instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 95% Australian ingredients Sweet & Sour Pork (50%) (Australian Pork (45%), Sugar, Dehydrated Vegetables, Salt, Fruc. Tose, Antioxidant (Ascorbic Acid), Vinegar Powder, Maltodextrin (Maize), Natural Flavours, Thickeners (1422, Guar Gum), Natural Colour (Paprika Oleoresins), Fruit Extract), Vegetable Mix (50%) (Onion, Carrot, Capsicum, Zucchini, Broccoli). Why not try..Add pieces of diced pineapple and serve on a bed of warm rice.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables
If you were to add 80 grams of Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables to your meal, your calorie count would increase by 69, equivalent to 291 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables
There are 11g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables.
Carbs, Sugar, and Sodium
100 grams of Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables contains 7g carbohydrates, 6g sugar, and 308mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Stir-fry, commercial, pork, sweet & sour sauce
- Calories in Mixed vegetables, cooked, for use in…
- Calories in Woolworths Cook Stir Fry Kit Chinese Bbq…
- Calories in Venison, stir fry strips, lean, baked,…
- Calories in Pork, sweet and sour, made with sweet…
- Calories in Stir-fry, commercial, pork & vegetable
- Calories in Stir-fry, commercial, rice noodles,…
- Calories in Stir-fry, homemade, pork & vegetable,…
- Calories in Woolworths Cook Asian Greens Stir-fry Kit
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Woolworths Cook Stir Fry Kit Sweet & Sour Pork With Vegetables. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.