Calories in Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce

100 grams of Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce has 142 calories (598 kilojoules). There are 4 grams of carbs per 100g in Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce. Were you looking for Woolworths Cook Lamb Shoulder With Garlic & Rosemary, Woolworths Cook Lamb Strips Mongolian Style, or Woolworths Cook Lamb Strips Souvlaki instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 96% Australian ingredients Lamb Kofta (46%) (Lamb, Water, Kofta Premix (Crumb (Maize Starch, Rice Flour, Tapioca Starch, potato Starch, Soya Flour (Soybean), Raising Agents (Sodium Carbonates, 575), Yeast, Vinegar, Salt), Spices, Spice Extract, Salt, Sugar, potato Fibre, Garlic, Acidity Regula. Tor (451), Coriander Extract, Parsley, Preservative (223)), Coriander), Mediterranean Vegetables (43%) (Zucchini, Cherry tomato, Capsicum, Red Onion), Mint Yoghurt Sauce (10%) (Water, Canola Oil, Yoghurt (8%) (Milk Solids, Lac. Tobacillus Culture), Vinegar, Sugar, Modified Starch (1442), Whey Powder (Milk), Garlic, Salt, Faba Bean Protein, Concentrated Lemon Juice, Acidity Regula. Tor (Lactic Acid), Mint (0.2%), Pepper, Preservative (Potassium Sorbate), Mint Extract (<0.1%), Vegetable Gum (Xanthan Gum)).

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Food Energy in Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce

If you were to add 80 grams of Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce to your meal, your calorie count would increase by 114, equivalent to 478 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce

There are 8g of protein and 11g of fat (including 4g saturated fat) per 100 grams of Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce.

Carbs, Sugar, and Sodium

100 grams of Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce contains 4g carbohydrates, 3g sugar, and 297mg of sodium.

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A Note about How Many Calories there are:

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