Calories in Wonder Hi Fibre Soft Wraps

Wonder Hi Fibre Soft Wraps has 141 calories (590 kilojoules) per wrap (52g) serve. Use the Wonder Hi Fibre Soft Wraps Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Wonder Hi Fibre Soft Wraps. Were you looking for Wonder Hi Fibre Vitamins and Minerals White Sandwich Loaf, Wonder Hi Fibre Vitamins and Minerals White Toast Loaf, or Wonder High Fibre Smooth Wholemeal + Iron Sandwich Loaf instead? You can easily search for different foods with calcount’s search box.

Wonder Hi Fibre Soft Wraps is a popular food product which is readily available in Australia. One 80g serving contains 216.8 calories (908kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Wonder Hi Fibre Soft Wraps

There are 46 grams of carbohydrates, including 2g sugar in 100 grams of Wonder Hi Fibre Soft Wraps.

Protein and Fat in Wonder Hi Fibre Soft Wraps

Each 100g of Wonder Hi Fibre Soft Wraps contains 8 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in Wonder Hi Fibre Soft Wraps

There are 350mg of sodium per 100 grams of Wonder Hi Fibre Soft Wraps.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Wonder Hi Fibre Soft Wraps! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.