Calories in Weight Watchers Fruit and Fibre Tropical Cereal

Weight Watchers Fruit and Fibre Tropical Cereal has 360 calories (1511 kilojoules) per 100 grams. There are 67g carbs in 100g of Weight Watchers Fruit and Fibre Tropical Cereal. See Nutrition Facts panel:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Weight Watchers Fruit and Fibre Tropical Cereal. Were you looking for Weight Watchers Fruit Salad, Weight Watchers Fruit Spread, Apricot, or Weight Watchers Fruit Spread, Blood Orange and Lime instead? You can easily search for different foods with calcount’s search box.

Weight Watchers Fruit and Fibre Tropical Cereal is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1208.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Weight Watchers Fruit and Fibre Tropical Cereal

There are 67 grams of carbohydrates, including 16g sugar in 100 grams of Weight Watchers Fruit and Fibre Tropical Cereal.

Protein and Fat in Weight Watchers Fruit and Fibre Tropical Cereal

Each 100g of Weight Watchers Fruit and Fibre Tropical Cereal contains 11 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Weight Watchers Fruit and Fibre Tropical Cereal

There are 331mg of sodium per 100 grams of Weight Watchers Fruit and Fibre Tropical Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Weight Watchers Fruit and Fibre Tropical Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.