Calories in Weight Watchers Cream Cheese

Weight Watchers Cream Cheese has 38 calories (161 kilojoules) per tablespoon (20g) serve. Use the Weight Watchers Cream Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Weight Watchers Cream Cheese. Were you looking for Weight Watchers Creamy Spaghetti with Prawns Gourmet Menu Meal, Weight Watchers Creamy Tuna Bake Classic Menu Meal, or Weight Watchers Crinkle Chips, All Flavours instead? You can easily search for different foods with calcount’s search box.

Weight Watchers Cream Cheese is a popular food product which is readily available in Australia. One 80g serving contains 152 calories (644kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Weight Watchers Cream Cheese

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Weight Watchers Cream Cheese.

Protein and Fat in Weight Watchers Cream Cheese

Each 100g of Weight Watchers Cream Cheese contains 10 grams of protein and 15 grams of fat. There are 10g of saturated fat included.

Sodium in Weight Watchers Cream Cheese

There are 120mg of sodium per 100 grams of Weight Watchers Cream Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Weight Watchers Cream Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.