We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce has 87 calories (362 kilojoules) per 100 grams. There are 9g carbs in 100g of We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
87
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
362 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
3 -
Sugars (g)
3 -
Protein (g)
5
About This Food
This Nutrition Information is for We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce. Were you looking for We Feed You Chickpeas and Spiced Eggplant with Silverbeet and Pumpkin, We Feed You Chinese Spiced Lamb with Green Veggies, Peanuts and Brown Rice, or We Feed You Fragrant Chicken Curry with Tomato, Yoghurt and Coriander Rice instead? You can easily search for different foods with calcount’s search box.
We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (289.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce
There are 9 grams of carbohydrates, including 3g sugar in 100 grams of We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce.
Protein and Fat in We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce
Each 100g of We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce contains 5 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce
There are 175mg of sodium per 100 grams of We Feed You Cauliflower and Whitebean Bake with Fennel and White Sauce.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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