Calories in Watsonia Cheddar, Grated

Watsonia Cheddar, Grated has 87 calories (363 kilojoules) per serving (25g) serve. Use the Watsonia Cheddar, Grated Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Watsonia Cheddar, Grated. Were you looking for Watsonia Cheddar, Matured, Watsonia Cheddar, Reduced Fat, or Watsonia Cheddar, Semi-Matured instead? You can easily search for different foods with calcount’s search box.

Watsonia Cheddar, Grated is a popular food product which is readily available in Australia. One 80g serving contains 278.4 calories (1161.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Watsonia Cheddar, Grated

There are 4 grams of carbohydrates, and no sugar in 100 grams of Watsonia Cheddar, Grated.

Protein and Fat in Watsonia Cheddar, Grated

Each 100g of Watsonia Cheddar, Grated contains 28 grams of protein and 28 grams of fat. There are 20g of saturated fat included.

Sodium in Watsonia Cheddar, Grated

There are 600mg of sodium per 100 grams of Watsonia Cheddar, Grated.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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