Uncle Tobys O&g Granola Cashew Almond & Quinoa contains 336 calories per 80g serving, with 13g of protein and 12g of fat. It also has 60g of carbohydrates, 20g of sugar, and 70mg of sodium per 100g. Enjoy the crunchy clusters of oats, rye, barley, cashews, and almonds for a tasty and energizing snack.
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1760 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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About This Food
This Nutrition Information is for Uncle Tobys O&g Granola Cashew Almond & Quinoa. Were you looking for Uncle Tobys O&g Granola Vanilla & Almond, Uncle Tobys OandG Almond and Vanilla Crunchy Granola, or Uncle Tobys OandG Apple and Coconut Crunchy Granola instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 75% Australian ingredients Contains Gluten Containing Ingredients, Lupin, Tree Nuts & Soy Wholegrain Cereals (52%) [ Oats (41%), Rye (6%) ( Lupin ), Wheat ], Sugar, Soy , Tree Nuts [ Almonds (2.8%), Cashews (2.7%)], Glucose, Sunflower Oil, Barley (3.6%), Honey, Pepitas, Wheat Bran, Wheat Starch, Cinnamon, Vitamin E, Acidity Regula. Tor (Sodium Bicarbonate), Wheat Germ. May Contain Other Gluten Containing Ingredients, Milk and Other Tree Nuts. o&g Crunchy Granola will awaken your senses with delicious clusters of oats, rye and barley blended with crunchy cashews and sliced almonds.
Hint
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Food Energy in Uncle Tobys O&g Granola Cashew Almond & Quinoa
If you were to add 80 grams of Uncle Tobys O&g Granola Cashew Almond & Quinoa to your meal, your calorie count would increase by 336, equivalent to 1408 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Tobys O&g Granola Cashew Almond & Quinoa
There are 13g of protein and 12g of fat (including 2g saturated fat) per 100 grams of Uncle Tobys O&g Granola Cashew Almond & Quinoa.
Carbs, Sugar, and Sodium
100 grams of Uncle Tobys O&g Granola Cashew Almond & Quinoa contains 60g carbohydrates, 20g sugar, and 70mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Tobys O&g Granola Cashew Almond & Quinoa. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.