Calories in Uncle Tobys OandG Blueberry and Coconut Crunchy Granola

Uncle Tobys OandG Blueberry and Coconut Crunchy Granola has 409 calories (1711 kilojoules) per 100 grams. There are 64g carbs in 100g of Uncle Tobys OandG Blueberry and Coconut Crunchy Granola. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Uncle Tobys OandG Blueberry and Coconut Crunchy Granola. Were you looking for Uncle Tobys OandG Cashew and Almond Crunchy Granola, Uncle Tobys OandG Cranberry and Hazelnut Crunchy Granola, or Uncle Tobys OandG Cranberry, Almond and Quinoa Bircher Muesli instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys OandG Blueberry and Coconut Crunchy Granola is a popular food product which is readily available in Australia. One 80g serving contains 327.2 calories (1368.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Tobys OandG Blueberry and Coconut Crunchy Granola

There are 64 grams of carbohydrates, including 22g sugar in 100 grams of Uncle Tobys OandG Blueberry and Coconut Crunchy Granola.

Protein and Fat in Uncle Tobys OandG Blueberry and Coconut Crunchy Granola

Each 100g of Uncle Tobys OandG Blueberry and Coconut Crunchy Granola contains 11 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Uncle Tobys OandG Blueberry and Coconut Crunchy Granola

There are 67mg of sodium per 100 grams of Uncle Tobys OandG Blueberry and Coconut Crunchy Granola.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Uncle Tobys OandG Blueberry and Coconut Crunchy Granola! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.