The Yoghurt Shop Classic, Mixed Berry has 163 calories (680 kilojoules) per kids cup (140g) serve. Use the The Yoghurt Shop Classic, Mixed Berry Nutrition Facts table below to estimate calories and nutrients for other quantities:
The Yoghurt Shop Classic, Mixed Berry is a popular food product which is readily available in Australia. One 80g serving contains 92.8 calories (388.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Yoghurt Shop Classic, Mixed Berry
There are 14 grams of carbohydrates, including 11g sugar in 100 grams of The Yoghurt Shop Classic, Mixed Berry.
Protein and Fat in The Yoghurt Shop Classic, Mixed Berry
Each 100g of The Yoghurt Shop Classic, Mixed Berry contains 8 grams of protein and 3 grams of fat. There are 2g of saturated fat included.
Sodium in The Yoghurt Shop Classic, Mixed Berry
There are 45mg of sodium per 100 grams of The Yoghurt Shop Classic, Mixed Berry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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