Calories in The Complete Dairy Light High Protein Milk

The Complete Dairy Light High Protein Milk has 104 calories (434 kilojoules) per glass (200ml) serve. Use the The Complete Dairy Light High Protein Milk Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for The Complete Dairy Light High Protein Milk. Were you looking for The Complete Dairy Light Milk High Protein, The Country Chef Bakery Co. Banana Bread, or The Country Chef Bakery Co. Banana Choc Chip Bread instead? You can easily search for different foods with calcount’s search box.

The Complete Dairy Light High Protein Milk is a popular food product which is readily available in Australia. One 80g serving contains 41.6 calories (173.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Complete Dairy Light High Protein Milk

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of The Complete Dairy Light High Protein Milk.

Protein and Fat in The Complete Dairy Light High Protein Milk

Each 100g of The Complete Dairy Light High Protein Milk contains 6 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in The Complete Dairy Light High Protein Milk

There are 27mg of sodium per 100 grams of The Complete Dairy Light High Protein Milk.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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