Calories in Tasty Bite Indian Kashmir Spinach

Tasty Bite Indian Kashmir Spinach has 130 calories (546 kilojoules) per serving, 1/2 packet (143g) serve. Use the Tasty Bite Indian Kashmir Spinach Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Tasty Bite Indian Kashmir Spinach. Were you looking for Tasty Bite Indian Madras Lentils, Tasty Bite Indian madras lentils red beans & spices simmered in a creamy tomato sauce indian madras lentils, or Tasty Bite Lemongrass and Ginger Noodles instead? You can easily search for different foods with calcount’s search box.

Tasty Bite Indian Kashmir Spinach is a popular food product which is readily available in Australia. One 80g serving contains 72.8 calories (305.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Tasty Bite Indian Kashmir Spinach

There are 6 grams of carbohydrates, including 1g sugar in 100 grams of Tasty Bite Indian Kashmir Spinach.

Protein and Fat in Tasty Bite Indian Kashmir Spinach

Each 100g of Tasty Bite Indian Kashmir Spinach contains 4 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in Tasty Bite Indian Kashmir Spinach

There are 483mg of sodium per 100 grams of Tasty Bite Indian Kashmir Spinach.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Tasty Bite Indian Kashmir Spinach! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.