100 grams of Tamar Valley Greek Yoghurt Natural has 129 calories (542 kilojoules). There are 5 grams of carbs per 100g in Tamar Valley Greek Yoghurt Natural. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
542 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
5
About This Food
This Nutrition Information is for Tamar Valley Greek Yoghurt Natural. Were you looking for Tamar Valley Greek Yoghurt Vanilla, Tamar Valley Kids Blueberry Yoghurt Pouch, or Tamar Valley Kids Greek Blueberry Yoghurt Pouch instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Milk, Cream, Milk Solids, Live Cultures. Tamar Valley Dairy Greek Style Yoghurt an all-natural Greek yoghurt. <span style="background-color: transparent;There's nowhere on earth like the rolling hills of Tasmania's Pristine Tamar Valley. We think it's the perfect place to create our delicious gourmet and Greek Style yoghurts. And because you can taste the difference when you use premium ingredients, we source all our Fresh Milk from Tasmania too. But don’t just take our word for it, taste the purity of Tasmania in Tamar Valley Dairy yourself.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Tamar Valley Greek Yoghurt Natural
If you were to add 80 grams of Tamar Valley Greek Yoghurt Natural to your meal, your calorie count would increase by 103, equivalent to 434 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Tamar Valley Greek Yoghurt Natural
There are 5g of protein and 10g of fat (including 6g saturated fat) per 100 grams of Tamar Valley Greek Yoghurt Natural.
Carbs, Sugar, and Sodium
100 grams of Tamar Valley Greek Yoghurt Natural contains 5g carbohydrates, 5g sugar, and 58mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Tamar Valley Dairy Greek Style Yoghurt Natural
- Calories in Tamar Valley Greek Style Natural Yoghurt
- Calories in Tamar Valley Kids Greek Natural…
- Calories in Tamar Valley Kids Natural Greek Tropi…
- Calories in Tamar Valley Kids Natural Greek Tropical…
- Calories in Tamar Valley Greek Yogurt Greek Style…
- Calories in Tamar Valley Dairy Greek Style all…
- Calories in Tamar Valley Carman's Classic Fruit &…
- Calories in Tamar Valley Carman's Original Fruit…
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Tamar Valley Greek Yoghurt Natural. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.