100 grams of Tamar Valley Greek Style Yoghurt has 129 calories (542 kilojoules). There are 5 grams of carbs per 100g in Tamar Valley Greek Style Yoghurt. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
542 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
5
About This Food
This Nutrition Information is for Tamar Valley Greek Style Yoghurt. Were you looking for Tamar Valley Greek Style Yoghurt No Added Sugar, Citrus Cheesecake, Tamar Valley Greek Style Yoghurt No Added Sugar, Mango, all sizes, or Tamar Valley Greek Style Yoghurt No Added Sugar, Mixed Berry, all sizes instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Milk, Cream, Milk Solids, Live Cultures. Tamar Valley Dairy, creamy and delicious Greek Style Yoghurt.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Tamar Valley Greek Style Yoghurt
If you were to add 80 grams of Tamar Valley Greek Style Yoghurt to your meal, your calorie count would increase by 103, equivalent to 434 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Tamar Valley Greek Style Yoghurt
There are 5g of protein and 10g of fat (including 6g saturated fat) per 100 grams of Tamar Valley Greek Style Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Tamar Valley Greek Style Yoghurt contains 5g carbohydrates, 5g sugar, and 58mg of sodium.
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A Note about How Many Calories there are:
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