Calories in Table of Plenty Fig and Plum Muesli

Table of Plenty Fig and Plum Muesli has 407 calories (1700 kilojoules) per 100 grams. There are 53g carbs in 100g of Table of Plenty Fig and Plum Muesli. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Table of Plenty Fig and Plum Muesli. Were you looking for Table of Plenty Gluten Free Crunchy Chia Muesli, Table of Plenty Herb Protein Crunch Bar, or Table Of Plenty Kefir Natural Yoghurt instead? You can easily search for different foods with calcount’s search box.

Table of Plenty Fig and Plum Muesli is a popular food product which is readily available in Australia. One 80g serving contains 325.6 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Table of Plenty Fig and Plum Muesli

There are 53 grams of carbohydrates, including 16g sugar in 100 grams of Table of Plenty Fig and Plum Muesli.

Protein and Fat in Table of Plenty Fig and Plum Muesli

Each 100g of Table of Plenty Fig and Plum Muesli contains 11 grams of protein and 16 grams of fat. There are 2g of saturated fat included.

Sodium in Table of Plenty Fig and Plum Muesli

There are 9mg of sodium per 100 grams of Table of Plenty Fig and Plum Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Table of Plenty Fig and Plum Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.