Sushi Train Ika (Squid) Nigiri has 87 calories (365 kilojoules) per serving (60g) serve. Use the Sushi Train Ika (Squid) Nigiri Nutrition Facts table below to estimate calories and nutrients for other quantities:
Sushi Train Ika (Squid) Nigiri is a popular food product which is readily available in Australia. One 80g serving contains 116 calories (486.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sushi Train Ika (Squid) Nigiri
There are 22 grams of carbohydrates, including 3g sugar in 100 grams of Sushi Train Ika (Squid) Nigiri.
Protein and Fat in Sushi Train Ika (Squid) Nigiri
Each 100g of Sushi Train Ika (Squid) Nigiri contains 13 grams of protein has no fat. There is no saturated fat included.
Sodium in Sushi Train Ika (Squid) Nigiri
There are 663mg of sodium per 100 grams of Sushi Train Ika (Squid) Nigiri.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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