Calories in Sushi Train Ika (Squid) Tempura Nigiri

Sushi Train Ika (Squid) Tempura Nigiri contains 90.4 calories per 80g serving, making it a moderate calorie option. It is high in carbohydrates and sugar, with 23g of carbs and 10g of sugar per 100g. It also has 3g of protein and 1g of fat, with 680mg of sodium.

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About This Food

This Nutrition Information is for Sushi Train Ika (Squid) Tempura Nigiri. Were you looking for Sushi Train Ika Mentai Ship, Sushi Train Ika Sugata (Baby Squid) Nigiri, or Sushi Train Ikura Ship instead? You can easily search for different foods with calcount’s search box.

Sushi Train Ika (Squid) Tempura Nigiri is a popular food product which is readily available in Australia. One 80g serving contains 90.4 calories (377.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sushi Train Ika (Squid) Tempura Nigiri

There are 23 grams of carbohydrates, including 10g sugar in 100 grams of Sushi Train Ika (Squid) Tempura Nigiri.

Protein and Fat in Sushi Train Ika (Squid) Tempura Nigiri

Each 100g of Sushi Train Ika (Squid) Tempura Nigiri contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Sushi Train Ika (Squid) Tempura Nigiri

There are 680mg of sodium per 100 grams of Sushi Train Ika (Squid) Tempura Nigiri.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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