Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch has 211 calories (884 kilojoules) per tub (200g) serve. Use the Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch Nutrition Facts table below to estimate calories and nu
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
442 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
About This Food
This Nutrition Information is for Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch. Were you looking for Super Nature Japanese Chicken with Green Tea Noodles Super Lunch, Super Nature Korean BBQ Beef with Teff and Wild Rice Wellness Bowl, or Super Nature Lemon Tahini Hummus Chicken with Red Quinoa and Vegetable Wellness Bowl instead? You can easily search for different foods with calcount’s search box.
Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch is a popular food product which is readily available in Australia. One 80g serving contains 84.8 calories (353.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch
There are 16 grams of carbohydrates, including 3g sugar in 100 grams of Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch.
Protein and Fat in Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch
Each 100g of Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch contains 5 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch
There are 248mg of sodium per 100 grams of Super Nature Italian Chicken with Quinoa and Brown Rice Super Lunch.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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