Sunsweet Mango has 135 calories (564 kilojoules) per serving (40g) serve. Use the Sunsweet Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:
Sunsweet Mango is a popular food product which is readily available in Australia. One 80g serving contains 270.4 calories (1128kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sunsweet Mango
There are 75 grams of carbohydrates, including 65g sugar in 100 grams of Sunsweet Mango.
Protein and Fat in Sunsweet Mango
Each 100g of Sunsweet Mango contains 3 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Sunsweet Mango
There are 213mg of sodium per 100 grams of Sunsweet Mango.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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