Calories in Sumo Salad Chargrilled Cauliflower and Pumpkin Meal

Calories in Sumo Salad Chargrilled Cauliflower and Pumpkin Meal

Sumo Salad Chargrilled Cauliflower and Pumpkin Meal has 111 calories (467 kilojoules) per 100 grams. There are 10g carbs in 100g of Sumo Salad Chargrilled Cauliflower and Pumpkin Meal. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 111
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 467
  • Sodium (mg) 160
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4




About This Food

This Nutrition Information is for Sumo Salad Chargrilled Cauliflower and Pumpkin Meal. Were you looking for Sumo Salad Chicken and Leek Soup, Sumo Salad Chicken and Pumpkin Salad, or Sumo Salad Chicken Caesar Salad instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Chargrilled Cauliflower and Pumpkin Meal is a popular food product which is readily available in Australia. One 80g serving contains 88.8 calories (373.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Chargrilled Cauliflower and Pumpkin Meal

There are 10 grams of carbohydrates, including 3g sugar in 100 grams of Sumo Salad Chargrilled Cauliflower and Pumpkin Meal.

Protein and Fat in Sumo Salad Chargrilled Cauliflower and Pumpkin Meal

Each 100g of Sumo Salad Chargrilled Cauliflower and Pumpkin Meal contains 4 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Sumo Salad Chargrilled Cauliflower and Pumpkin Meal

There are 160mg of sodium per 100 grams of Sumo Salad Chargrilled Cauliflower and Pumpkin Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Chargrilled Cauliflower and Pumpkin Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.