Subway Chocolate Chip Rainbow Cookie (WA and SA only) contains 375.2 calories in one 80g serving. It has 64g of carbs, including 38g of sugar, 4g of protein, and 22g of fat per 100g. It also has 11g of saturated fat and 229mg of sodium per 100g. Use calcount's search box for more food information.
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
22 -
Saturated Fat (g)
11 -
Kilojoules
1964 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
2 -
Sugars (g)
38 -
Protein (g)
4
Food Search:
About This Food
This Nutrition Information is for Subway Chocolate Chip Rainbow Cookie (WA and SA only). Were you looking for Subway Cucumber, Subway Double Chocolate Chip Cookie, or Subway Garlic Aioli Dressing instead? You can easily search for different foods with calcount’s search box.
Subway Chocolate Chip Rainbow Cookie (WA and SA only) is a popular food product which is readily available in Australia. One 80g serving contains 375.2 calories (1571.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway Chocolate Chip Rainbow Cookie (WA and SA only)
There are 64 grams of carbohydrates, including 38g sugar in 100 grams of Subway Chocolate Chip Rainbow Cookie (WA and SA only).
Protein and Fat in Subway Chocolate Chip Rainbow Cookie (WA and SA only)
Each 100g of Subway Chocolate Chip Rainbow Cookie (WA and SA only) contains 4 grams of protein and 22 grams of fat. There are 11g of saturated fat included.
Sodium in Subway Chocolate Chip Rainbow Cookie (WA and SA only)
There are 229mg of sodium per 100 grams of Subway Chocolate Chip Rainbow Cookie (WA and SA only).
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thanks for reviewing the calories in Subway Chocolate Chip Rainbow Cookie (WA and SA only)! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.