Calories in Subway Chocolate Chip Rainbow Cookie (WA and SA only)

Calories in Subway Chocolate Chip Rainbow Cookie (WA and SA only)

Subway Chocolate Chip Rainbow Cookie (WA and SA only) has 469 calories (1964 kilojoules) per 100 grams. There are 64g carbs in 100g of Subway Chocolate Chip Rainbow Cookie (WA and SA only). See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 469
  • Total Fat (g) 22
  • Saturated Fat (g) 11
  • Kilojoules 1964
  • Sodium (mg) 229
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fibre (g) 2
  • Sugars (g) 38
  • Protein (g) 4




About This Food

This Nutrition Information is for Subway Chocolate Chip Rainbow Cookie (WA and SA only). Were you looking for Subway Cucumber, Subway Double Chocolate Chip Cookie, or Subway Garlic Aioli Dressing instead? You can easily search for different foods with calcount’s search box.

Subway Chocolate Chip Rainbow Cookie (WA and SA only) is a popular food product which is readily available in Australia. One 80g serving contains 375.2 calories (1571.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway Chocolate Chip Rainbow Cookie (WA and SA only)

There are 64 grams of carbohydrates, including 38g sugar in 100 grams of Subway Chocolate Chip Rainbow Cookie (WA and SA only).

Protein and Fat in Subway Chocolate Chip Rainbow Cookie (WA and SA only)

Each 100g of Subway Chocolate Chip Rainbow Cookie (WA and SA only) contains 4 grams of protein and 22 grams of fat. There are 11g of saturated fat included.

Sodium in Subway Chocolate Chip Rainbow Cookie (WA and SA only)

There are 229mg of sodium per 100 grams of Subway Chocolate Chip Rainbow Cookie (WA and SA only).

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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