A typical Subway White Chip Macadamia Nut Cookie contains around 220 calories, making it a high-calorie treat. It's important to enjoy in moderation and balance with healthier food choices to maintain a well-rounded diet. Consider opting for lower-calorie options like fresh veggies on your sandwich to help balance out your meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
516
-
Total Fat (g)
26 -
Saturated Fat (g)
13 -
Kilojoules
2156 -
Sodium (mg)
396 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fibre (g)
2 -
Sugars (g)
42 -
Protein (g)
5
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About This Food
On a per 100 gram basis, Subway White Chip Macadamia Nut Cookie has 516 calories, which is equivalent to 2156kJ. Subway is a chain of quick-serve sandwich restaurants, where you get to choose your own fillings.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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