Calories in SPC Whole Prunes in Juice

SPC Whole Prunes in Juice contain 65.6 calories per 80g serving, with 19g of carbs and 16g of sugar. They have no protein or fat and only 3mg of sodium per 100g. Adjust serving sizes using the slider for accurate nutrition information.

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About This Food

This Nutrition Information is for SPC Whole Prunes in Juice. Were you looking for Special K, Special K Blueberry, or Special K Chocolatey Delight instead? You can easily search for different foods with calcount’s search box.

SPC Whole Prunes in Juice is a popular food product which is readily available in Australia. One 80g serving contains 65.6 calories (275.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in SPC Whole Prunes in Juice

There are 19 grams of carbohydrates, including 16g sugar in 100 grams of SPC Whole Prunes in Juice.

Protein and Fat in SPC Whole Prunes in Juice

Each 100g of SPC Whole Prunes in Juice contains no protein has no fat. There is no saturated fat included.

Sodium in SPC Whole Prunes in Juice

There are 3mg of sodium per 100 grams of SPC Whole Prunes in Juice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in SPC Whole Prunes in Juice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.