SPC Whole Plums in Juice contains 28 calories in a single 80g serving. It is low in fat, with no protein or saturated fat, making it a healthy snack option. Each 100g serving has 8g of carbs, including 6g of sugar, and only 2mg of sodium.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 35

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 147
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 1
Sugars (g) 6
Protein (g) 0

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About This Food

This Nutrition Information is for SPC Whole Plums in Juice. Were you looking for SPC Whole Prunes in Juice, Special K, or Special K Blueberry instead? You can easily search for different foods with calcount’s search box.

SPC Whole Plums in Juice is a popular food product which is readily available in Australia. One 80g serving contains 28 calories (117.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in SPC Whole Plums in Juice

There are 8 grams of carbohydrates, including 6g sugar in 100 grams of SPC Whole Plums in Juice.

Protein and Fat in SPC Whole Plums in Juice

Each 100g of SPC Whole Plums in Juice contains no protein has no fat. There is no saturated fat included.

Sodium in SPC Whole Plums in Juice

There are 2mg of sodium per 100 grams of SPC Whole Plums in Juice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in SPC Whole Plums in Juice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.