There are 175 calories (733kJ) in a 56g serve of Spam Classic Ham. On a 100 gram basis, there are 313 calories in Spam Classic Ham. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
1311 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
About This Food
Spam Classic Ham has 175 calories, 6.7g protein, 16.2g fat (11g saturated), and 1.1g carbohydrates (including 1g sugars) per serve. Great tasting protein ready to go for your next meal. Great by itself or as an ingredent for meals and snacks.
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A Note about How Many Calories there are:
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