South Cape Havarti Cheese Snack has 100 calories (420kJ) per serve, or 402 calories (1680 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
402
-
Total Fat (g)
35 -
Saturated Fat (g)
24 -
Kilojoules
1680 -
Sodium (mg)
563 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
22
About This Food
This Nutrition Information is for South Cape Havarti Cheese Snack. Were you looking for South Cape Herb & Garlic Cream Cheese, South Cape Marinated Fetta, or South Cape Mascarpone instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Milk, Cream, Salt, Mineral Salt (509), Cultures, Non-Animal Rennet. South Cape Australian Cheese Havarti is semi-firm cheese with a mellow, creamy flavour.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in South Cape Havarti Cheese Snack
If you were to add 80 grams of South Cape Havarti Cheese Snack to your meal, your calorie count would increase by 325, equivalent to 1360 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in South Cape Havarti Cheese Snack
There are 18g of protein and 35g of fat (including 22g saturated fat) per 100 grams of South Cape Havarti Cheese Snack.
Carbs, Sugar, and Sodium
100 grams of South Cape Havarti Cheese Snack contains 1g carbohydrates, 1g sugar, and 330mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Cheese, havarti style
- Calories in South Cape Havarti Cheese
- Calories in South Cape Wedge Cheese Havarti
- Calories in South Cape Australian Havarti
- Calories in South Cape Little Entertainers Havarti
- Calories in South Cape Aged Parmesan Cheese
- Calories in South Cape Apricot & Almond Cream Cheese
- Calories in South Cape Apricot & Almond Cream Cheese
- Calories in South Cape Apricot & Almond Cream Cheese
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in South Cape Havarti Cheese Snack. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.