South Cape Classic has 7 calories (29 kilojoules) per crispbread (2g) serve. Use the South Cape Classic Nutrition Facts table below to estimate calories and nutrients for other quantities:
South Cape Classic is a popular food product which is readily available in Australia. One 80g serving contains 280 calories (1160kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in South Cape Classic
There are 50 grams of carbohydrates, and no sugar in 100 grams of South Cape Classic.
Protein and Fat in South Cape Classic
Each 100g of South Cape Classic contains no protein has no fat. There is no saturated fat included.
Sodium in South Cape Classic
There are 1100mg of sodium per 100 grams of South Cape Classic.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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