Calories in Shotz Energy, Sticky Date

Shotz Energy, Sticky Date has 163 calories (683 kilojoules) per bar (50g) serve. Use the Shotz Energy, Sticky Date Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Shotz Energy, Sticky Date. Were you looking for Shotz Protein, Choc Caramel, Shredded Wheat, 100%, or Shredded Wheat’n Bran instead? You can easily search for different foods with calcount’s search box.

Shotz Energy, Sticky Date is a popular food product which is readily available in Australia. One 80g serving contains 260.8 calories (1092.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Shotz Energy, Sticky Date

There are 68 grams of carbohydrates, including 22g sugar in 100 grams of Shotz Energy, Sticky Date.

Protein and Fat in Shotz Energy, Sticky Date

Each 100g of Shotz Energy, Sticky Date contains 6 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Shotz Energy, Sticky Date

There are 20mg of sodium per 100 grams of Shotz Energy, Sticky Date.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Shotz Energy, Sticky Date! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.