Calories in Aunt Betty’s Sticky Date Steamy Pud 2 Pack

One serve of Aunt Betty's Sticky Date Steamy Pud 2 Pack contains 289 calories, which is the same as 1210 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 305
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Kilojoules 1280
  • Sodium (mg) 287
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fibre (g) 0
  • Sugars (g) 38
  • Protein (g) 3






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About This Food

This Nutrition Information is for Aunt Betty’s Sticky Date Steamy Pud 2 Pack. Were you looking for Aunt Bettys Sticky Date Steamy Puds, Aunt Betty’s Sticky Date Steamy Puds, or Aunt Bettys Vanilla Bliss Whipped Cream instead? You can easily search for different foods with calcount’s search box.

Aunt Betty’s Sticky Date Steamy Pud 2 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Sticky Date Steamy Pud 2 Pack

There are 306 calories (1280kJ) per 100 grams of Aunt Betty’s Sticky Date Steamy Pud 2 Pack.

Carbs and Fat in Aunt Betty’s Sticky Date Steamy Pud 2 Pack

Each serve of Sticky Date Steamy Pud 2 Pack has 53.8 grams of carbohydrates and 5.4 grams of fat, including 1.8g saturated fat.

Protein and Sodium in Sticky Date Steamy Pud 2 Pack

One serve of Aunt Betty’s Sticky Date Steamy Pud 2 Pack contains 2.8g protein and 272mg sodium. See below for ingredients and other details:

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Brown Sugar, Rice Bran Oil Dates (3,5%), Sorbitol, Milk Solids, Unsalted Butter (Milk), Raising Agents (450, 541, 500), Humectant (Glycerine), Molasses, Sugar, Whole Egg Powder, Modified Maize Starch, Buttermilk Powder, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Salt, Preservatives (Alcohol, 200, 202), Emulsifiers (475,471, Lecithin), Natural Flavours, Spice, Acidity Regulator (Citric Acid), Natural Colour (150a)



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A Note about How Many Calories there are:

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