Calories in Sanitarium Up and Go Liquid Breakfast, Choc Ice

Calories in Sanitarium Up and Go Liquid Breakfast, Choc Ice

Sanitarium Up and Go Liquid Breakfast, Choc Ice is a convenient breakfast option in Australia. One 80g serving contains 62.4 calories. It also has 12g of carbs and 3g of protein per 100g serving. It is important to consider portion sizes when incorporating it into a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 78
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 326
  • Sodium (mg) 67
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 2
  • Sugars (g) 6
  • Protein (g) 3






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About This Food

This Nutrition Information is for Sanitarium Up and Go Liquid Breakfast, Choc Ice. Were you looking for Sanitarium Up and Go Liquid Breakfast, Honeycomb, Sanitarium Up and Go Liquid Breakfast, Strawberry, or Sanitarium Up and Go Liquid Breakfast, Vanilla Ice instead? You can easily search for different foods with calcount’s search box.

Sanitarium Up and Go Liquid Breakfast, Choc Ice is a popular food product which is readily available in Australia. One 80g serving contains 62.4 calories (260.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Up and Go Liquid Breakfast, Choc Ice

There are 12 grams of carbohydrates, including 6g sugar in 100 grams of Sanitarium Up and Go Liquid Breakfast, Choc Ice.

Protein and Fat in Sanitarium Up and Go Liquid Breakfast, Choc Ice

Each 100g of Sanitarium Up and Go Liquid Breakfast, Choc Ice contains 3 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Sanitarium Up and Go Liquid Breakfast, Choc Ice

There are 67mg of sodium per 100 grams of Sanitarium Up and Go Liquid Breakfast, Choc Ice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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