Sanitarium Up and Go Gluten Free, Choc Ice has 71 calories (296 kilojoules) per 100 grams. There are 10g carbs in 100g of Sanitarium Up and Go Gluten Free, Choc Ice. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
296 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
2 -
Sugars (g)
8 -
Protein (g)
4
About This Food
This Nutrition Information is for Sanitarium Up and Go Gluten Free, Choc Ice. Were you looking for Sanitarium Up and Go Gluten Free, Vanilla Ice, Sanitarium Up and Go Liquid Breakfast, Banana, or Sanitarium Up and Go Liquid Breakfast, Caramel instead? You can easily search for different foods with calcount’s search box.
Sanitarium Up and Go Gluten Free, Choc Ice is a popular food product which is readily available in Australia. One 80g serving contains 56.8 calories (236.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sanitarium Up and Go Gluten Free, Choc Ice
There are 10 grams of carbohydrates, including 8g sugar in 100 grams of Sanitarium Up and Go Gluten Free, Choc Ice.
Protein and Fat in Sanitarium Up and Go Gluten Free, Choc Ice
Each 100g of Sanitarium Up and Go Gluten Free, Choc Ice contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Sanitarium Up and Go Gluten Free, Choc Ice
There are 68mg of sodium per 100 grams of Sanitarium Up and Go Gluten Free, Choc Ice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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