Calories in Sanitarium Marmite

Calories in Sanitarium Marmite

Sanitarium Marmite contains 133.6 calories per 80g serving. It is high in protein with 33g per 100g serving and has no sugar or fat. However, it is also high in sodium with 3300mg per 100g. It is important to consume in moderation and be mindful of portion sizes.


Nutrition Facts

Amount Per Selected Weight

  • Calories 167
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 700
  • Sodium (mg) 3300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 33






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About This Food

This Nutrition Information is for Sanitarium Marmite. Were you looking for Sanitarium Marmite Spread, Sanitarium Marmite Yeast Extract Spread, or Sanitarium Natural Crunchy Peanut Butter instead? You can easily search for different foods with calcount’s search box.

Sanitarium Marmite is a popular food product which is readily available in Australia. One 80g serving contains 133.6 calories (560kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Marmite

There are 33 grams of carbohydrates, and no sugar in 100 grams of Sanitarium Marmite.

Protein and Fat in Sanitarium Marmite

Each 100g of Sanitarium Marmite contains 33 grams of protein has no fat. There is no saturated fat included.

Sodium in Sanitarium Marmite

There are 3300mg of sodium per 100 grams of Sanitarium Marmite.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sanitarium Marmite! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.