Calories In Salad, Garden, Added Cheese, No Added Dressing

Calories in Salad, garden, added cheese, no added dressing

There are 97 calories (408 kilojoules) in 100 grams of Salad, garden, added cheese, no added dressing. 100g of Salad, garden, added cheese, no added dressing contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 97
  • Total Fat (g) 7
  • Saturated Fat (g) 4
  • Kilojoules 408
  • Sodium (mg) 240
  • Alcohol (g) 0
  • Cholesterol (mg) 16
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 6




About This Food

This Nutrition Information is for Salad, garden, added cheese, no added dressing. Were you looking for Salad, garden, added chicken & cheese, no added dressing, Salad, garden, added chicken & egg, no added dressing, or Salad, garden, added chicken, no added dressing instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salad, garden, added cheese, no added dressing from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salad, garden, added cheese, no added dressing

There are 97 calories, equivalent to 408 kilojoules, per 100 grams of Salad, garden, added cheese, no added dressing. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salad, garden, added cheese, no added dressing

Each 100g of Salad, garden, added cheese, no added dressing contains 2g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Salad, garden, added cheese, no added dressing

Each 100g of Salad, garden, added cheese, no added dressing contains 7g of fat, including 4g saturated fat. That same food portion has 240mg of sodium and 2 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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