Riverina Fresh Lite has 102 calories (426 kilojoules) per glass (200ml) serve. Use the Riverina Fresh Lite Nutrition Facts table below to estimate calories and nutrients for other quantities:
Riverina Fresh Lite is a popular food product which is readily available in Australia. One 80g serving contains 40.8 calories (170.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Riverina Fresh Lite
There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Riverina Fresh Lite.
Protein and Fat in Riverina Fresh Lite
Each 100g of Riverina Fresh Lite contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Riverina Fresh Lite
There are 51mg of sodium per 100 grams of Riverina Fresh Lite.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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