Riverina Fresh Cream Cheese has 70 calories (292 kilojoules) per tablespoon (20g) serve. Use the Riverina Fresh Cream Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:
Riverina Fresh Cream Cheese is a popular food product which is readily available in Australia. One 80g serving contains 280 calories (1168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Riverina Fresh Cream Cheese
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Riverina Fresh Cream Cheese.
Protein and Fat in Riverina Fresh Cream Cheese
Each 100g of Riverina Fresh Cream Cheese contains 10 grams of protein and 35 grams of fat. There are 20g of saturated fat included.
Sodium in Riverina Fresh Cream Cheese
There are 350mg of sodium per 100 grams of Riverina Fresh Cream Cheese.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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