Calories in Red Tractor Foods Natural Instant Protein Oats

Red Tractor Foods Natural Instant Protein Oats has 229 calories (959 kilojoules) per serving (55g) serve. Use the Red Tractor Foods Natural Instant Protein Oats Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Red Tractor Foods Natural Instant Protein Oats. Were you looking for Red Tractor Foods Omega 3 Instant Oats, Red Tractor Foods Pale Nut Crunch Granola, or Red Tractor Foods Rolled Oats instead? You can easily search for different foods with calcount’s search box.

Red Tractor Foods Natural Instant Protein Oats is a popular food product which is readily available in Australia. One 80g serving contains 332.8 calories (1395.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Tractor Foods Natural Instant Protein Oats

There are 44 grams of carbohydrates, including 2g sugar in 100 grams of Red Tractor Foods Natural Instant Protein Oats.

Protein and Fat in Red Tractor Foods Natural Instant Protein Oats

Each 100g of Red Tractor Foods Natural Instant Protein Oats contains 15 grams of protein and 16 grams of fat. There are 2g of saturated fat included.

Sodium in Red Tractor Foods Natural Instant Protein Oats

There are 11mg of sodium per 100 grams of Red Tractor Foods Natural Instant Protein Oats.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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