Calories in Quinoa and Co White Quinoa with Artichoke

Quinoa and Co White Quinoa with Artichoke has 89 calories (373 kilojoules) per 100 grams. There are 12g carbs in 100g of Quinoa and Co White Quinoa with Artichoke. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Quinoa and Co White Quinoa with Artichoke. Were you looking for Quinoa, Cooked, Quinoa, cooked in milk, no added salt, or Quinoa, cooked in water & fat, no added salt instead? You can easily search for different foods with calcount’s search box.

Quinoa and Co White Quinoa with Artichoke is a popular food product which is readily available in Australia. One 80g serving contains 71.2 calories (298.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Quinoa and Co White Quinoa with Artichoke

There are 12 grams of carbohydrates, including 1g sugar in 100 grams of Quinoa and Co White Quinoa with Artichoke.

Protein and Fat in Quinoa and Co White Quinoa with Artichoke

Each 100g of Quinoa and Co White Quinoa with Artichoke contains 2 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Quinoa and Co White Quinoa with Artichoke

There are 450mg of sodium per 100 grams of Quinoa and Co White Quinoa with Artichoke.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Quinoa and Co White Quinoa with Artichoke! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.